This has to stop
A week ago, I began to get really intense headaches. Like, oh-my-gawd-gouge-out-my-brains headaches. After restarting my pain meds (the doc thought/thinks I have/had a concussion), he reminded me it had only been two weeks since the accident. Today marks three.
He told me to take it easier, when he found out I was going to the gym pretty near every day.
So, I did.
This week sucked ass big time. I started to get a smidgen down, ate more, moved less and became a sloth.
End result is I just weighed myself and I’m back at 225-ish.
The pain meds make you bloat. And so do the anti-inflammatories. And so does a bag of chips. And pop. And bad eating.
I’m stopping that shit right here, and right now.
I have 74 days to my goal date of April 1st. I have a lot of work to do… no more excuses. Accident or no accident, I need to be ready for this! I know the doc knows some things… but, I know other things too… I know I can’t sit around and let this affect my life any more than it already has… okay? Time to get going on this…
Check tomorrow for my plan of attack. I’m working on it tonight to get it prepped for tomorrow…
Thanks friends!
January 18th, 2010 at 7:03 am
5-ish pounds will be gone again in no time, you have trauma and will get through accordingly. good on you for nipping it in the bud
looking forward to this plan of attack! always been a fan of a good plan!